New Dietary Guidelines Focus on Reducing Processed Foods and Promoting Whole Foods

The Trump administration has released the 2025–2030 Dietary Guidelines for Americans, calling for reduced consumption of processed foods and refined carbohydrates while revising long-standing advice on fats, protein, and dairy.

True Health Initiative Report Refutes Criticism of the Seven Countries Study

A new True Health Initiative report addresses critics of the controversial Seven Countries Study begun in 1958, which sought to examine lifestyle and dietary factors with coronary heart disease outcomes across time.