According to the Academy of Nutrition and Dietetics, a diet rich in leafy greens, beans, fruits, and vegetables slashes the risk of type 2 diabetes by 50 percent.
Leafy Greens and Beans: A Diabetes-Fighting Rx to Fight Food Insecurity
According to the Academy of Nutrition and Dietetics, a diet rich in leafy greens, beans, fruits, and vegetables slashes the risk of type 2 diabetes by 50 percent.
