New Dietary Guidelines Focus on Reducing Processed Foods and Promoting Whole Foods

The Trump administration has released the 2025–2030 Dietary Guidelines for Americans, calling for reduced consumption of processed foods and refined carbohydrates while revising long-standing advice on fats, protein, and dairy.

Nine Ways to Eat for Healthier Planet

These tips can help you maintain a sustainable diet that supports the health of the planet.

Canada’s Revised Food Guide Makes Plant-forward Suggestions

Canada’s much anticipated revised food guide includes some major changes, like suggestions to eat more plant-based proteins and reduce consumption of processed foods.